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October 9-11, 2026

Belonging: A 3-Day SEASONAL WOMEN’S R E T R E A T

The experience

As the earth transitions into fall, we're reminded that change is not something to resist, but something to honor.

The seasons invite us to slow down, let go of what no longer serves us, and trust the quiet wisdom of what is emerging.

Whether you're navigating a life transition or simply sensing that something within you is shifting, this retreat offers a place to reconnect with yourself in the company of women doing the same.

Together, we'll explore what it means to live authentically, to be witnessed without judgment, and to cultivate the kind of belonging that helps us move through change with greater courage, clarity, and compassion.

Through time in nature, meaningful connection, reflective practices, and shared experience, you'll be invited to listen more deeply to yourself, to one another, and to what this season is asking of you.

❋ Crossing the threshold

As the seasons turn, nature offers a clear invitation: to slow down, release and realign with what matters most.

We begin the weekend crossing the threshold, setting intentions and inquiring into our own themes of change amidst a supportive group of women.

❋ Crafting your own adventure

A spacious day of self-guided exploration, rest and creativity. Saturday is on your own, supported by prerecorded morning and evening reflections. 

This day is one that you may already have imagined and are needing the excuse to make happen. Or, it is one that a facilitator can support you in crafting prior to our weekend together.

❋ community + Connection 

Step into a circle of wise women. Together, we'll honor the transitions that challenge and shape us, witness one another's unfolding, and create space to reconnect with the deepest parts of ourselves.

Rooted in the wisdom of the Fall Equinox, this retreat is an invitation to move through change with courage, authenticity, and a profound sense of self-trust.

❋ integration + celebration

After a day of solo wandering, we will gather all together for a morning of guided yoga and creative expression to integrate your experience.

We will bring our voices into the circle once more to share insights and wisdom, to be witnessed in our transformation, and to seek support on how to carry our intentions forward.

On Sunday, hot beverages and a lunchtime picnic featuring local foods will be provided.

THE FACILITATORS

sydney leto, ma, LPC, ryt 500

Sydney is a nature-inspired psychotherapist with specialized training in somatic trauma resolution and gestalt therapy. Prior to becoming a therapist, she spent several seasons working as an organic farmer and led hiking trips along Alaska's Kenai Peninsula. She believes that healing happens not only in the therapy room, but also in relationship with others and the natural world. When she's not working, you'll likely find her attempting to grow food on patios and in her community garden plot or wandering the foothills with her four-legged bestie, Oly.

lexie glisson, lcsw

Lexie is a nature-based and equine-assisted psychotherapist with advanced training in EMDR and gestalt therapy. With decades of experience working alongside horses and in natural settings, she supports clients in reconnecting with themselves through the healing power of nature. She is passionate about helping people move through difficult experiences and discover their own innate capacity for healing. Based in Boulder, Colorado, Lexie shares her life with her four-legged soulmate, Maia.

"Not all those who wander are lost."

J.R.R. Tolkien

Questions + Answers 

WORDS FROM CLIENTS

“Sydney is a warm, nurturing, and innovative therapist. She is deeply relational and present. She naturally creates an environment of trust and care…I would highly suggest working with her if you desire to be truly held.”

“If you have a chance to work with Lexie, take it. She is incredibly grounded, skilled, and wise beyond her years. Her attunement with the natural world and with horses is deep and very special. Her ability to gently lead you in making contact with your Self, nature and animals is remarkable to experience. It’s so much more than therapy with her..it’s genuine relationship and it is life changing!”

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