Yoga Nidra Flow
Mar
24
4:00 PM16:00

Yoga Nidra Flow

Yoga Nidra, translated as “Sleep of the Yogi,” is a sacred and therapeutic meditation that aids in relaxation while revealing a channel to some of our deepest truths, revealing insights on ourselves that we may not always be able to see with the same desired clarity. Join Sydney in experiencing the benefits of this ancient, healing practice, an invaluable tool for healing body, mind and spirit.

In this series, each class will include a brief discussion on the practice, as well as a slow flowing, nourishing sequence that will prepare you for a guided exploration of Yoga Nidra.

Consistency with this practice, like any practice, sets the foundation for a deeper experience. Register in advance for all three sessions at midnightsunyoga.com and save.

$20 per session or $50 for all three

$5 for all students

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Sadhana Series
Apr
1
to Apr 29

Sadhana Series

  • Midnight Sun Yoga Center (map)
  • Google Calendar ICS

Empower yourself in this five week workshop in which we will study the difference between doing yoga and being yoga. Once a week, we will gather and experiment with a variety of meditations, breathing techniques and postures designed to align, strengthen and restore your body and spirit. There will be space for reflection and questions in our circle as you discover and identify the tools that best allow you to explore the sweetness of your practice each day, even when you can’t make it for a group class.  

ALL LEVELS: This workshop is a wonderful opportunity for any beginner who is interested in building a simple routine for initiating their journey into yoga at home; and it is also for an experienced practitioner that is ready to embrace yoga in its most advanced form through integrating their daily practice inside the studio, at home and off the mat. 

MONDAYS April 1 - 29 from 5:30 to 6:30 PM

Bring a journal and a pen.

Classes for this series cannot be bought individually. Series requires a minimum of three people to run. 

Register in advance at midnightsunyoga.com.

$70 or $20 for high school and college students.

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Yoga Nidra Flow
Apr
7
4:00 PM16:00

Yoga Nidra Flow

Yoga Nidra, translated as “Sleep of the Yogi,” is a sacred and therapeutic meditation that aids in relaxation while revealing a channel to some of our deepest truths, revealing insights on ourselves that we may not always be able to see with the same desired clarity. Join Sydney in experiencing the benefits of this ancient, healing practice, an invaluable tool for healing body, mind and spirit.

In this series, each class will include a brief discussion on the practice, as well as a slow flowing, nourishing sequence that will prepare you for a guided exploration of Yoga Nidra.

Consistency with this practice, like any practice, sets the foundation for a deeper experience. Register in advance for all three sessions at midnightsunyoga.com and save.

$20 per session or $50 for all three

$5 for all students

View Event →
Yoga Nidra Flow
Apr
28
4:00 PM16:00

Yoga Nidra Flow

Yoga Nidra, translated as “Sleep of the Yogi,” is a sacred and therapeutic meditation that aids in relaxation while revealing a channel to some of our deepest truths, revealing insights on ourselves that we may not always be able to see with the same desired clarity. Join Sydney in experiencing the benefits of this ancient, healing practice, an invaluable tool for healing body, mind and spirit.

In this series, each class will include a brief discussion on the practice, as well as a slow flowing, nourishing sequence that will prepare you for a guided exploration of Yoga Nidra.

Consistency with this practice, like any practice, sets the foundation for a deeper experience. Register in advance for all three sessions at midnightsunyoga.com and save.

$20 per session or $50 for all three

$5 for all students

View Event →