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psychotherapy | colorado

restoring right relationship

with ourselves, each other & the world

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Dear Seeker,

we’ve been taught to ‘fit in’. but it is our birthright to belong.

In the words of Christiane Pelmas, “Fitting-in is a process of conforming ourselves to the demands of the society. Belonging is the ecological process of living ever-more into the unique shape we alone were born to be, in service of ourselves and the Grand Ecology of The World.”

Yet so many of us have traded our belonging for fitting-in. At some point in our lives, we learned to earn love by being quieter, easier, smarter. Over time, we got so used to being ‘good’ that we forgot how to be free.

My work as a therapist is to help you disentangle from the beliefs and experiences that have separated you from your authentic self. Because while patriarchal society may benefit from our ‘fitting-in’, what our World needs is our belonging - each of us fully embodied in our unique intelligence, expression, and contribution.

My Practice

relational

I don’t believe in pathologizing our humanity. I practice attuning to what’s arising in the moment, and bringing curiosity to the complex and creative ways we have each learned to navigate life.

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TRAUMA trained

So many of us are holding on to wounds and trauma that we can’t seem to talk or think our way out of. I specialize in trauma resolution modalities that are both somatic and experiential, facilitating healing on a nervous system level for deep and lasting change.

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whole person

As multi-dimensional beings, I believe in healing that’s integrative. I blend gestalt therapy with somatic practices and transpersonal psychology to tend to our physical, emotional and spiritual layers. 

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nature inspired

I collaborate with the natural world, and its unparalleled ability to bring us into the present moment, widen our attention, awaken our senses, and remind us of our inherent belonging.

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process driven

I am a skeptic of “quick fixes;” and choose to trust in the natural pacing of a client’s process. Our journey may be slow, non linear, and mysterious at times, but true transformation is deep and long-lasting. 

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inclusive

I welcome all identities, cultures and relationships in my practice. I am bilingual in English and Spanish and work with a range of cultural and religious backgrounds.

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My Offerings

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therapy for individuals

If your bold dreams and tender heart feel like ‘too much’ or ‘not enough,’ I’m here to help you reconnect with that spark that knows a truer, more authentic way is possible. 

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THERAPY for couples

Our relationships are foundational to how we experience ourselves, and our world. I work with clients to restore trust, heal past hurt, deepen connection and create dynamics that feel fulfilling, expansive and secure. 

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groups & events

Stay tuned for group experiences and community events that bring together leaders, creatives and changemakers for soulful support and connection.

Coming Soon

Field Notes

  • "Confidence to make meainginful shifts in my life"

    “Sydney’s compassion and grounded presence helped me reconnect with my sense of worth and clarity. She has a gift for deep listening, guiding me back to what mattered most, and giving me confidence to make meaningful shifts in my life.”

    - Danielle

  • "Beautifully held space to process intense grief"

    “Sydney has such a genuinely kind spirit, and beautifully held space for my wife and I to process intense grief. She helped us communicate our needs and feel more connected outside of our new motherhood roles. We’re truly blessed by her work.”

    - Tina & Ashley

  • "Wisdom and skill that invites long lasting change"

    “Sydney’s ability to witness and transform, particularly in her specialities of couples and young adult focused therapy, is striking. Her work brims with attentive curiosity and a wisdom and skill that invite long lasting change. I recommend her work highly.”

    - Laura

  • "Feeling more Connected to Self & Other"

    “I've had the honor to co-facilitate a group with Sydney. I saw, first-hand, her innate compassion and curiosity for her clients. If you are looking to feel more connected to Self and Other, I would highly recommend working with Sydney.“

    - Austen

  • "Authentic, Honest, an emotional gift."

    “Sydney is a remarkable therapist. Her authentic and honest style allows clients to trust her and open up quickly. And her ability to meet people “where they are” emotionally is a gift. She is a friendly and effective professional. I am grateful for her.”

    - Jason

  • "She brings deep presence & safety to relationships"

    “Sydney is a warm, grounded therapist who brings deep presence and safety to her relationships. She supports others through challenge with compassion and insight, and has a strong, intuitive understanding of the healing process. I highly recommend her!”

    - Emily